Many men are turning to steroids and other performance enhancers to give them a competitive edge in the bedroom. But what if the answer isn’t necessarily physical? What if the key to enhancing your sex-life lies in the hormone testosterone?
If you’re reading this, it’s likely that you’ve been told at some point in your life that you have low testosterone and need to have it treated. But beyond the bedroom, what is the science-based truth about this hormone? And more importantly, is there any chance that testosterone could help you shed some pounds?
An Overview Of Testosterone Function
While men produce nearly all of the testosterone in the body, it’s important to understand just how critical this hormone is to our health and well-being. In fact, testosterone is responsible for all kinds of important functions, from supporting the growth of sperm to stimulating the growth of hair on the scalp. And did you know that low testosterone is sometimes an indicator of a more serious medical condition?
So if you’re reading this, it’s likely that you’ve been told at some point in your life that you have low testosterone and need to have it treated. But beyond the bedroom, what is the science-based truth about this hormone? Is there any chance that testosterone could help you shed some pounds? Let’s take a closer look…
A Lesson In Supplements: EFT Testosterone Gel
The most common treatment for low testosterone is a supplement known as EFT (or Emotional Freedom Technique). Developed in Germany, EFT is a simple therapy that’s been found to increase testosterone levels by as much as 14 percent in as little as 10 minutes. The process works by enhancing the body’s natural relaxation response, which in turn increases the hormone’s absorption rate. So if you’re looking to get a jump on your sexual health, EFT could be a quick and easy way to do so. Just remember to take the product at least 30 minutes before your workout, so the full effect of the supplement is exerted before you start exercising.
The Advantage Of Using A Yacht Deodorizer
If you find that your boat is smelling a little musty, it’s time for an upgrade! A clean, fresh scent is something that all boat owners crave, and it doesn’t have to be expensive. A simple solution is to purchase a deodorizer from a yacht company and install it in your boat. A yacht deodorizer stops the odor before it starts and eliminates the need to dry out your boat after every use. Letting the water rot is never a good idea, so keeping your boat clean is paramount when it comes to maintaining its value.
The Disadvantage Of Using Castor Oil
Speaking of values, it’s important to understand that while castor oil has been shown in studies to suppress appetite, it also promotes weight gain. So it’s probably not the best choice for anyone who wants to lose weight. Luckily, there are better options out there.
How Does Testosterone Work In The Bedroom?
While testosterone is important for all kinds of physiologic functions, there are plenty of reasons why it might be particularly beneficial for sexual health. For starters, men with abundant amounts of testosterone tend to be more masculine and have higher sex drives. And while that might not be desirable for everyone, it could be ideal for those who want to indulge in some extra-curricular activities.
Then there’s the fact that testosterone supports the development and maintenance of male reproductive organs, including the penis. So it’s not surprising that almost all men experience some sort of enhancement in the bedroom with the aid of this hormone. Whether it’s an increase in energy, performance, or both, there’s clearly a lot to be said for testosterone. But again, not necessarily in all cases.
5 Ways Testosterone Could Help You Lose Weight
It’s likely that you’ve heard the term “metabolic syndrome” thrown around, referring to a group of conditions that increase your risk of heart disease and diabetes. These conditions include high blood pressure, high cholesterol levels, and abdominal obesity, among others. And while there’s no cure for metabolic syndrome, there are ways that you can lower your risk of developing the conditions by losing weight. You might be wondering if there’s a connection between low testosterone and metabolic syndrome. Could low testosterone be partly to blame for your weight gain?
Let’s look at 5 ways in which testosterone could help you lose weight…
1. Build More Muscle
This is an obvious one. Men with high testosterone levels are more likely to have built more muscle mass and less body fat. Studies have shown that testosterone promotes protein synthesis in the muscles, which could explain why increased testosterone levels are usually associated with muscle growth. Furthermore, there’s also evidence to suggest that higher testosterone levels are linked to more muscle mass even in the absence of weight loss. So it would appear that testosterone has a direct effect on muscle mass, independent of changes in body weight.
2. Boost Your Sperm Production
It’s a well-known fact that men with higher sperm counts produce better offspring. And what is sperm count except for the total number of sperm produced by a male? More importantly, is there any reason why this number needs to be so low? Could it be due to hormone deficiencies? Testosterone helps to regulate sperm production, and low levels of this hormone have been known to contribute to poor sperm quality. However, this correlation is not always as straightforward as it seems. While low testosterone levels have been shown to decrease the number of sperm produced, there are also studies that show no significant difference in sperm quality between men with normal and low testosterone levels.
3. Increase Energy
It’s well-established that men with high testosterone levels are more likely to have increased energy levels. It’s thought that this could be due to the fact that testosterone stimulates the activity of certain brain cells, especially in the frontal cortex, which is associated with higher cognitive function and an enhanced sexual drive. However, it’s important to note that while higher testosterone levels are definitely linked to increased energy, this correlation is not exact. Some men with low testosterone levels enjoy a higher level of energy than their counterparts with normal testosterone levels.
4. Improve Sleep Quality
A healthy male is one who sleeps well. This is because sleep helps to regulate several important hormonal processes, including testosterone synthesis. And what’s more, poor sleep has been known to disturb the circadian rhythms of hormones, thereby having an adverse effect on the body.
So if you’re looking for an easy way to optimize your sleep, consider trying out an aromatherapy sleep mask. Many individuals with sleep apnea, a condition in which the breathing stops during sleep, have found great relief in using masks that diffuse essential oils, such as lavender and ylang- ylang, which have sedative properties. And while lavender and ylang-ylang are effective in helping to promote restful sleep, they can also be quite relaxing.
5. Combat Depression And Anxiety
Anxiety and depression are common mental health problems that affect nearly every person at some point in his or her life. And while there’s no direct correlation between low testosterone and depression, there’s evidence to suggest that high levels of this hormone are associated with an improved mood. That’s not to say that people with low testosterone are necessarily more susceptible to depression and anxiety. But it could be that the hormone has a protective effect against these disorders.
So, what does all this mean? It would appear that there’s plenty of reasons why testosterone could help to improve your sex life. However, as is the case with most supplements, not everyone will benefit from increasing their testosterone levels. The key is to try different methods and see what works best for you. And if you’re interested in trying a natural substance that could increase your hormone levels, you could try taking kratom. An in-demand substance in Southeast Asia, particularly in Malaysia and Thailand, where it’s legal, kratom has been known to increase testosterone levels by as much as 25 percent within just a few days. But before you rush out and buy any products that claim to increase testosterone, it’s important to do your research and make sure that the supplement is legitimate and of good quality. There are a few known kratom side effects, such as low blood pressure and dry mouth, but these are usually mild.