As much as we would like to believe that our bodies’ biological processes are infallible and unchangeable, they are not. This is especially apparent in the instance of an illness. Even when we are not feeling our best, there are things that we can do to ensure that we lose the same amount of weight as before we were ill.
Is it possible for you to lose weight during an illness? More importantly, does the weight that you lose depend on the illness that you are experiencing? Let’s take a look.
Your Genes May Play A Role
An illness can cause us to lose weight for a number of reasons. For some people, the experience of becoming ill can cause them to lose a large amount of weight. This can be particularly stressful, especially if they have a family history of obesity or if they are already obese prior to their illness. This makes them more susceptible to the effects of their illness.
The experience of an illness can also make us more motivated to lose weight. People who experience chronic pain or who are in the early stages of an illness might be more motivated to lose weight to make their bodies feel better. Their incentive to lose weight could be enhanced by the availability of effective medical treatments that can alleviate their pain or enable them to feel more comfortable in their bodies.
Your Body’s Needs May Change
Just because you are now experiencing positive energy does not mean that your body’s needs change. Your body still needs energy to function, and it is likely that it will crave the calories that it is not getting from the food that you are eating.
If your body is not getting the nutrition that it needs from the food that you are eating, then it is likely to start losing weight. This weight loss can be both beneficial and necessary. However, it can also be slightly more complicated than usual. When your body is losing weight, it is usually for a good reason, but it can also be caused by infection or cancer.
You Might Be Feeling Thicker Than You Think
It is also possible that you are simply feeling thicker than you actually are. If you are taking more fluids than usual, then this could make you feel a little bloated and thus lead you to lose weight.
Thicker people are often times perceived as being more attractive, so if you are experiencing unusual feelings of beauty, then you might unintentionally be inducing yourself to lose weight. Even when we are not feeling our best, there are a number of things that we can do to feel better about ourselves. One of these is shedding off some of that extra weight that we have been carrying around all this time.
Is it possible for you to lose weight during an illness? Yes, it is possible. However, it depends on a number of factors. The first thing that you need to do is assess why you are losing weight. Are you actually losing it because your body needs the weight or because you want to? If it is the former, then you should not lose any weight. If it is the latter, then you should try and maintain the weight that you have been carrying for as long as possible. Do not feel bad about trying to lose weight during this time. Everyone is at a different place in their lives, and some of us are better off than others. Make the most of the situation that you are in and try and maintain the weight that you have been carrying for as long as possible. Do not give up without a fight!