Where Does Skin Go When You Lose Weight?

It’s no secret that losing weight can be quite challenging, especially if you’re not sure where all of that extra skin goes when you lose it. After all, you can’t very well show off your newly-discovered abs if you also have a large amount of loose skin that hasn’t been trained to behave!

While there are certainly many physical changes that you’ll encounter as a result of losing weight, there are also some significant shifts in how you perceive yourself that need to be addressed. For example, when you lose weight, your proportions likely shift and you might feel like you don’t match what people usually picture when they think of ‘ideal’ people.

The Concept Of ‘Ideal’

It’s widely accepted that there is such a thing as ‘ideal’ proportions. In other words, if you’re born with a body type that makes you look more like an apple or an orange, you’re not necessarily bad or wrong; you just need to find your ‘ideal’ self.

For most people, the ‘ideal’ body is one that is typically described as having a very specific set of proportions. If you’re less than six feet tall, you’ll need to watch out for your waistline as well as your height. If you’re heavy around the middle, you’ll need to watch out for your waistline as well as your height. And so on and so forth.

These general guidelines do help, but they aren’t precise by any means. What’s more, many people find that when they lose weight, their proportions don’t match up to what’s ‘ideal’ after all. As you might imagine, this can cause significant emotional distress.


As you lose weight, you’ll undoubtedly experience a boost of self-confidence. After all, who wouldn’t feel better about themselves after shedding off a few extra pounds? This confidence might lead you to make some adjustments to your physical appearance; perhaps you’ll decide that you want to shave off your beard or grow out your hair.

However, this confidence comes with a cost. Once you start noticing differences between how you feel and how you look, you’re going to start feeling insecure. Of course, this is completely normal, but it’s something to watch out for nonetheless. If you feel like you can’t fully trust your own perception, it’s time to seek professional help.

Matching Proportions

If you’re blessed with a perfect or at least matching set of proportions, you don’t need to worry about much besides eating healthy and losing weight. Your own body will guide you to the perfect image of healthiness and well-being.

On the other hand, if your proportions are off, it can be quite challenging to look for the perfect dress or suit to make you look like yourself again. In this case, it might be easier to find a tailor who can help you make the necessary adjustments. After all, until you find the right dress or suit, the closest you’re going to get is a blurry, distorted image that could potentially leave you feeling worse about yourself than before.

Skin Vs. Weight

It’s also important to remember that losing weight doesn’t mean you have to lose your skin. On the contrary, you can maintain a healthy weight while still having enough skin to function. For example, if you have a very high metabolism, you may not need to lose a single pound to achieve the perfect image of healthiness and well-being.

Furthermore, if you’re not keen on losing your skin – and plenty of people are – you don’t have to. You can always choose not to remove the skin that you don’t like and simply get rid of the fat inside. Remember, though, that this is easier said than done. It takes a lot of mental preparation as well as proper guidance from a professional to ensure that you’re making the right choices for your body and lifestyle.

Last but not least, make sure that you’re prepared for the changes that come with losing weight. For example, if you’re used to wearing a certain size, you may not be able to wear the same clothes as before. This can be quite frustrating and it might be easier to find a tailor who can help you make the necessary alterations. Of course, this is entirely your choice. You’re the only one who knows what’s best for you and your body.

In conclusion, losing weight doesn’t have to be as difficult as you might think it is. Of course, there are many physical changes that you’ll need to make, but there are also some adjustments that you might need to make in your mind. For example, if you lose weight and your proportions don’t align with ‘ideal’, it can be quite challenging to feel good about yourself. In these cases, it might be easier to seek help from a professional who can guide you on the right path. This might mean losing a few pounds or it might mean finding the ‘ideal’ form for your body type. It all depends on you and what you want out of life. But, as long as you’re happy, healthy, and confident, we’re sure that you’re going to look good.