When attempting to lose weight, most people think about dieting and exercising, but there’s another option that could be just as effective.
Walking down the aisles of a liquor store might cause you to question whether drinking alcohol helps with weight loss. While it’s true that alcohol inhibits digestion and causes the body to retain more calories, you might be surprised to learn that some forms of marijuana could be exactly what you’re looking for.
In fact, weed might even help you lose more weight than you would with dieting and exercise. So, what type of weed should you use to lose weight? Well, the answer might depend on several factors, so let’s examine a few.
How Much Weed Should You Use?
The first factor to consider is how much weed should you use, and the answer to that question depends on several factors, such as your weight loss goals and desired results. If you’re looking for a natural weight loss remedy, the answer might be less than you’d use for other purposes. For instance, if you’re looking to relax and unwind, you might want to try a cannabis-rich strain that doesn’t contain as much THC (tetrahydrocannabinol). THC is the compound in cannabis that gets you “high.” However, if you’re trying to lose weight, the amount of THC in the weed you consume usually doesn’t matter because the cannabinoid can inhibit digestion and cause the body to retain more calories. The key is in the plant’s cannabinoids (e.g., CBD, THC, and CBN) and terpenes (the compounds that give plants their smell and taste), which work together to create an experience that’s both relaxing and rewarding. Hence, if you’re trying to lose weight, you might want to avoid high-THC strains because they could potentially hinder your weight loss efforts.
Now, if you’re looking to relax and unwind after a stressful day at work, on the other hand, a high-THC strain could be the perfect choice because as mentioned above, it inhibits digestion and causes the body to retain more calories. So, if you’re looking for a strong, concentrated source of cannabinoids and terpenes, high-THC strains could be the answer you’re looking for. However, you should still avoid high-strength weed when trying to lose weight because the compound can cause anxiety and paranoia.
What Type Of Cannabis Should You Use?
The second factor to consider when deciding which type of cannabis to use for weight loss is the plant’s CBD content. As mentioned above, cannabinoids and terpenes work together to create an atmosphere that’s both relaxing and rewarding. One of the main compounds in cannabis with demonstrated weight loss benefits is CBD. Unlike THC, CBD does not prevent the body from expending calories even when consumed in large amounts. In fact, evidence suggests that it could help with weight loss by inhibiting the body’s craving for carbs and sugar. If you’re searching for a way to lose weight without having to resort to potentially dangerous diets or pills, weed that’s high in CBD could be exactly what you’re looking for.
Some forms of cannabis, however, are more effective than others for weight loss. Typically, sativa strains (derived from the species cannabis sativa) are preferred because of their highly effective and fast-acting compounds (i.e., their high in THC and low in CBD). Conversely, indica strains (derived from the species cannabis indica) are preferred for their compounds’ relaxing and sedative effects. If you’re looking to lose weight effectively and safely, choose sativa or indica based on how you want to feel afterward. For instance, if you’re a person who tends to gain weight easily, indica strains might be the solution you’re looking for because they often produce more calming and sedating effects. Alternatively, if you’re a person who wants to lose weight quickly, sativa strains could be the answer you’re looking for because they often produce more stimulating effects. The choice is completely up to you.
How Often Should You Use It?
The third factor to consider when choosing which type of weed to use for your weight loss efforts is how often you should use it. This depends on several factors, including how quickly you want to see results, how long you’ll need to use it to see results, and whether you want to avoid or seek out a particular feeling as you use it. If you’re looking for a safe, natural way to lose weight, you might want to consider using marijuana every day, in accordance with doctor’s advice. However, it might be wiser to start low and gradually work your way up to a dose that’s more effective for weight loss. Ingesting cannabis every other day or once every week might initially cause weight gain, but over time, it could help with weight loss. This is because your body will adjust to the compound and start producing its own endocannabinoids (e.g., anandamide) which could help with appetite suppression.
It’s also worth mentioning that some studies have suggested that frequent use of cannabinoids for medicinal purposes could cause adverse effects. For instance, long-term use of cannabis might result in a larger waistline because the compound has been found to increase appetite. The jury is still out as to whether this is true or not, but if you’re a person who tends to gain weight easily, you might want to avoid using cannabinoids more than once per week.
What Should You Eat While Using It?
The fourth factor to consider when choosing which type of weed to use for your weight loss efforts is what you should eat while using it. This depends on several factors, such as the type of diet you’re on and whether you want to avoid gaining or losing weight. One of the main compounds found in cannabis that has been demonstrated to increase hunger levels and therefore prevent weight loss is CBD. As mentioned above, cannabinoids and terpenes work together to create an atmosphere that’s both relaxing and rewarding, and this compound could be responsible for the plant’s well-known “munchies” effect. Because of this, if you’re trying to lose weight, you might want to avoid eating while using medical marijuana because it could potentially cause you to overeat. Instead, eat healthy snacks such as carrots and broccoli or grilled chicken and fish during those times when you don’t feel hungry. Also, try drinking water to keep yourself hydrated, as staying hydrated is important if you want to lose weight.
Some people prefer to avoid eating while using medical marijuana for various reasons. If you happen to be one of them, you might want to try using it at night so that you can go to sleep and avoid interfering with your appetite. Alternatively, you might want to use a different type of medication, such as a prescription anti-obesity drug or a supplement that contains orlistat (e.g., Alli), which inhibits the body’s production of fat cells. Ingesting these substances might help with weight loss because they often result in a decrease in appetite and an increase in energy levels, which in turn could cause you to lose weight. However, the key takeaway from all of this is that there are numerous options available for people who want to lose weight effectively and safely. Whether you decide to try alcohol or cannabis, the decision is completely up to you.