Did you know that nearly one out of every four people in the U.S. is overweight or obese? It’s a staggering stat, and one that’s been going up for years. In fact, it was 2003 when the American Cancer Society revealed that obesity was directly linked to 13% of all cancer cases in the U.S.
It’s a serious matter, and one that needs to be taken seriously. Fortunately, there’s a simple and effective way to lose weight called StairMaster. If you’re not familiar, StairMaster is a stationary bike that allows you to climb a real-life stairway as you cycle. The premise is simple – get on a StairMaster and start pedaling, the more you pedal, the more you’ll burn!
Most people think that working out is only for appearance’s sake. That’s far from true – working out can be great for your health! Studies have shown that just 20 minutes of cardio on a StairMaster can slash your body fat by up to 20% in just three weeks. And the best part is that it’s a low-impact form of exercise, so it’s great for those with joint problems or injuries. It also works wonders for those who have diabetes or chronic heart disease – the American Diabetes Association recommends that those with diabetes and obesity use a pedometer and walk 10,000 steps per day. That’s a lot of steps!
A Simple Solution
If you’re looking for a simple solution to your weight loss problems, then StairMaster is your answer. It’s a great choice for those who want to lose a few pounds or more to fit into their skinny jeans this summer. And for those who want to keep their weight off for good, it’s the perfect solution since they know they’ll be doing a lot of walking and burning a lot of calories.
The best thing about StairMaster is that it’s a simple, easy way to get exercise. There are no complicated machines to break down or expensive equipment to buy. You simply need a bike and a stairway, and you’re good to go! Plus, it’s a great way for people of all ages to get exercise too – it’s been around for a long time, and it’s proven to be a successful method of getting active. Even those who are very reluctant to work out can still enjoy the climbing and burning sensation while watching TV or listening to music.
Get The Right Bike
It’s important to get the right bike for StairMaster. You want one that’s stable on the pedals, handles well, and has a comfortable seat. In addition, make sure that the bike is in good condition and that the tires are properly inflated.
If you’re looking for an inexpensive and easy way to get moving, then StairMaster is the answer. It’s a simple, proven method that’s been around for a long time and has helped countless people lose weight. So if you’re looking for a proven solution, then StairMaster is the answer. It’s a great choice for those who want to get moving and lose weight quickly and easily.