If you’re looking for a healthy way to shed off those extra pounds, you’ve come to the right place. We have two celebrity-endorsed dieting plans that can help you lose up to 10 pounds in just a few weeks without compromising your health.
The Flex Meal Plan
This is most commonly referred to as the intermittent fasting diet and is one of the weight loss plans recommended by both celebrities. It entails consuming only certain foods and avoiding others. For example, you could have a peanut butter and jelly sandwich for breakfast and a salad for lunch. Then you might have a grilled chicken breast sandwich for dinner. This is a simple but effective way to shed off that extra weight.
However, you have to adhere to this plan strictly. Therefore, it may not be the best choice for people who are already eating balanced meals and want to avoid a fad diet. Nonetheless, if you’ve got at least 10 pounds to lose, this is the plan for you.
The Ultimate Diet Plan
This is a more comprehensive diet plan that celebrity nutritionist and weight loss expert Joy Park helps her clients to adhere to. It involves following a diet that is rich in vegetables and fruits. To make it even more effective, you are encouraged to take supplements. For example, you could take a vitamin C supplement to boost your body’s natural ability to produce collagen. Colagen is a compound that gives skin its elasticity and is a better option for those who want to avoid invasive cosmetic procedures.
The diet also entails following a workout regime and getting plenty of sleep. This is a winning combination that can help you lose weight and stay healthy.
These two dieting plans offer a different take on how you can lose weight. The Flex Meal Plan focuses on having healthy meals while the Ultimate Diet Plan is a more strict approach that relies on science to shed off those extra pounds. Which one is right for you depends on what you’re looking for. If you’re looking for a way to lose weight while maintaining your health, we recommend the Ultimate Diet Plan. Otherwise, the Flex Meal Plan could be a great option for those who want to lose a few pounds.