How Much Weight Can You Lose on Nutrisystem in 2 Months?

This time last year, I was desperately seeking a diet which would help me lose weight. Although I had been active my whole life and was keen to maintain my healthy weight, every diet plan I tried ended in failure. I felt like I was being tricked, because while they helped me to lose weight initially, eventually the pounds would return. So, with a bit of a break due to other lifestyle commitments, I thought I’d try something new –, a company which provides nutritionally balanced and aesthetically pleasing diets, and which is widely available through supermarkets (think Whole Foods, Amazon, etc.).

I love a new beginning, a fresh start, and the fact that I could have something which might actually work for me was appealing. After all, I believed that whatever I put into my body would affect me, so why not something good? Furthermore, I had heard great things about Nutrisystem and its CEO Meryl White, who has said that she wants to “help people achieve healthier lives”, so I figured why not? The only thing was, I had no idea how much weight I would need to lose, or how long it would take.

How Much Weight Can You Lose on Nutrisystem?

So, how much weight can you lose on Nutrisystem? The answer is, it depends. Just like with most fad diets, you will lose weight quickly at first, then something about the diet’s consistency (i.e., is it really that good?) puts a stop to the pounds from coming off. Also, it depends on how much weight you have to lose. For example, if you are severely obese, it might take you a long time to lose a lot of weight, which is why most diets which aim to reduce obesity fail in the long term. That being said, even if you are severely obese, you can and will lose weight on Nutrisytem. If you need to lose a lot of weight, then it might be a good idea to try a different diet plan (perhaps one which incorporates a bit of anaerobic exercise, such as JUDDD or the Four Year Diet).

Is Nutrisystem Worth Trying?

Although many diets fail, and a lot of weight goes back on once the person stops taking the diet pills (yes, most diets require you to take a pill), Nutrisystem is still a good choice for people who are seeking quick and long-term weight loss. It might even be a good choice for people who want to lose a bit of weight before they start their menstrual cycle. As with most diets, the success of Nutrisystem is all about mindset. Just like any other diet, losing weight on Nutrisystem is a process, and it takes time to notice the effects. The key is to be consistent, and to focus on the positive changes which are taking place. Most people who successfully lose weight on Nutrisystem cite the diet’s simplicity as a reason for their success, and for those who want to try it, I would agree. While it might be difficult to lose weight initially, once you have done so, it is all about maintaining a healthy lifestyle, which prevents you from going back to your original weight. Most people who try and fail at weight loss eventually give up and return to their old ways. It is always easier said than done, and it takes time to see results. That being said, if you follow the right plan and remain determined, you will succeed.

So, is Nutrisystem worth trying? If you are looking for a quick and simple way to shed those last few pounds before you start your menstrual cycle, or if you just want to try a diet for a couple of months, then you could do worse than Nutrisystem. As with most diets, the weight which you lose will be lost for good, however, if you are seeking long-term weight loss, then it might be a good idea to try something different.