Many of us look forward to the day we can fit into our favourite high-waisted jeans again. However, for some of us, that day never comes. We have a problem with body image and when we’re not comfortable with what we see in the mirror, it’s hard to focus on anything else.
What if I told you there was a simple way to lose weight that wouldn’t require you to run around trying to find ways to eat less? What if I told you there was a way to rapidly transform your body so that you could get those high-waisted jeans you’ve always wanted?
There is. And you’re going to love it.
The Key To Rapid Weight Loss
The key to rapid weight loss is all about losing weight slowly but surely while maintaining a healthy lifestyle. To put it simply, you need a weight loss plan that fits your needs. That’s why I’ve compiled this list of the best weight loss apps for iPhone.
Lose It
What is it about? Lose It? The app combines audio coaching with calorie and point tracking to help you shed those extra pounds.
Who’s it for? For everyone. Lose It? The app is perfect for anyone struggling with weight loss. Whether you’re trying to shed those last few pounds before a big event or you just want to look great in that favourite high-waisted jeans, you’re sure to find what you need in this one.
Biggest Loser
What is it about? The Biggest Loser app takes calorie counting to a new level. Not only does it track the calories you eat and how much weight you lose, it also gives you an overall calorie burn for the day. This is huge because it means you’ll be able to keep track of your diet regardless of whether you lose a pound or ten pounds.
Who’s it for? For anyone looking to lose weight rapidly. The Biggest Loser app will keep track of everything you eat and exercise in a bid to help you lose weight. It provides you with an accurate calorie count as well as helpful tips on how to reduce your daily calorie intake.
My Personal Best
What is it about? My Personal Best is an app that was designed to give you an edge when it comes to weight loss. What makes it different from the rest is that it gives you a personalised fitness plan based on your body-type and lifestyle. For example, if you’re a person who likes to stay active throughout the day, My Personal Best will ensure that you get plenty of workout sessions each week.
Who’s it for? For anyone who wants to lose weight rapidly but doesn’t want to lose the good feeling that comes with hitting their daily workout goals. My Personal Best will provide you with a tailored workout plan that suits your schedule so that you can keep reaching for those high-waisted jeans you desire.
Runtastic Running & Walking
What is it about? Let’s be honest, who hasn’t fancied themselves running down the street, arms raised in the air, ready to burst into song? Runtastic Running & Walking makes it easier for you to achieve those high-revving muscles by connecting you with a coach who will work with you to prepare for your first run or walk. Of course, you’re going to need a proper outfit too.
Who’s it for? For fitness fanatics who want to get their daily workout and also for those who want to prepare for athletic events. It’s perfect for anyone who wants to shed off those extra pounds too.
Cut The Cake
What is it about? Cut The Cake? This app is all about having more fun while eating less. What makes it unique is that it encourages you to eliminate foods that you know aren’t good for you but that you can’t live without. Think about it, you wouldn’t be here if you didn’t want chocolate cake every now and then. So why not enjoy it while you can? This app is for anyone looking for a way to have more fun while losing weight too.
Who’s it for? For anyone who wants to shed off those extra pounds and be able to eat what they want too. Cut The Cake? The app encourages users to have more fun whilst dieting by helping them identify foods that make them happy and by removing foods that don’t. This can help boost your mood too so it’s a win for everyone.
Choose Your Protein
What is it about? Choose Your Protein? This is another app that takes the pain out of meal planning by allowing you to input the foods you’ve already purchased and stored in your fridge. Simply order what you need from the available choices (chicken, beef, or veggie) and you’re good to go. This app is ideal for those who want to lose weight but who don’t want to sacrifice flavour.
Who’s it for? For anyone who wants to drop a few pounds without feeling too deprived. Choose Your Protein? The app makes it easy for anyone to eat what they want whilst still keeping track of their diet so that they can lose weight.
All You Need
What is it about? All You Need? This is one of the simplest yet most effective apps when it comes to weight loss. What makes it special is that it doesn’t just track your food consumption, it also allows you to keep a track of how much water and coffee you drink. This is significant because when you eat food, you’re often told to avoid drinking too much water in an effort to suppress appetite. However, when you stop eating food and start relying on water and coffee to keep you satisfied, you’ll soon learn that you need to drink more of the former than the latter.
Who’s it for? For anyone looking for an easy way to lose weight without having to count calories. All You Need? The app combines exercise and diet tracking with helpful tips on how to improve your lifestyle. So whether you want to lose weight for a specific event or just want to take a step towards a healthier lifestyle, you’re sure to find what you’re looking for here.
What About The Mac?
For years, the Mac has been known to rule the roost when it comes to computer hardware and software. But, more and more people are realizing the benefits of an iPad when it comes to computing too. For instance, when you need to do some research or processing, you can’t beat having a touch-screen that reacts to your every swipe and tap. That being said, many of the above apps also work on the Mac so if you have one, you might want to try out a few of them.