Looking to lose weight? Hoping to be able to wear your favorite clothing brands again? Trying to get rid of that last bit of baby fat? You’re in the right place. We’ve gone ahead and curated a list of the best apps designed to help you reach your weight loss goals. These apps will help you track your calories, set goals, and provide motivation to stick with your plan. In addition, some of them are ad-free. So you might want to check them out.
1. My Diet Diary
We all want to lose weight, but keeping track of what we eat can be difficult. That’s why we’ve got My Diet Diary — a smart diet app that helps you keep track of everything you consume. It organizes dietary information into graphs and charts that are easy to follow. Most importantly, My Diet Diary encourages you to log everything you eat and drink, even when you’re not feeling particularly motivated. The more you enter, the more you’ll see. The truth is, every time you log a meal or snack, you’re giving the app a little more information about what you eat. This, in turn, will help the app offer better suggestions for your diet plans. You can also input meals manually if you’re a fan of detail-oriented eating.
2. My Fitness Pal
If you’ve tried to exercise on your own and failed miserably, you might be looking for an app to help you get moving again. My Fitness Pal is a health and fitness app that allows users to set exercise goals and monitors their progress throughout the day. It also provides users with a series of workout routines suited to their fitness level. One of the best things about My Fitness Pal is that it encourages users to make daily exercise a priority — even if it’s just walking for a few minutes. The app understands that finding the time for workouts can be difficult, especially when you’ve got a lot on your plate. That’s why it offers a range of flexible scheduling options so that users can fit the exercise into their schedules.
3. My Spandana
If you’re searching for an app that helps you keep track of the food you eat, My Spandana is probably one of the best choices. The app allows users to track calories, grams, and various other nutritional information. In addition, it serves up nutritional facts and food recommendations based on what you’ve entered so far. If you’ve got a gluten allergy or are just looking to reduce your gluten intake, you can do that with the app. Just keep in mind that some of the foods it suggests might contain gluten.
4. Calorie King
If you’ve tried to count calories before and found it difficult, you might be looking for an app that can do the task for you. If so, check out Calorie King — a diet app that can help users maintain a healthy weight and even lose a little bit of weight if they’re struggling with a specific issue. The great thing about Calorie King is that it doesn’t force users to enter detailed information. Instead, it takes a more laissez-faire approach. The idea is to get as much information as possible, but in a way that’s simple to use. Essentially, once you’ve entered your height and weight, the app will give you a number of nutritional information-based recommendations. While the site claims it doesn’t ask for any superfluous details, it’s highly recommended that users input their food intake into NutriNet to get the most accurate results.
5. MyFitnessPal
Let’s face it, staying healthy can be tough. Between work, personal commitments, and family outings, it’s easy to see how a person could lose track of what foods contain the essential nutrients they need. That’s why we’ve got MyFitnessPal. The great thing about this app is that it encourages users to input the foods they eat and offers a range of smart options for those who need a little bit of help. Once you’ve entered your basic information, the app will suggest diet plans and meal options that are suited to your needs. In addition, it serves up a series of short-burst workouts that can boost your fitness level in no time. With the MyFitnessPal app, you can be sure that you input the right information and follow the right plans — just be sure to get the right results you’re looking for. You can’t go wrong.
6. My Fitness Pal (AU)
If you’ve tried to exercise on your own and failed miserably, you might be looking for an app to help you get moving again. My Fitness Pal is a health and fitness app that allows users to set exercise goals and monitors their progress throughout the day. It also provides users with a series of workout routines suited to their fitness level. One of the best things about My Fitness Pal is that it encourages users to make daily exercise a priority — even if it’s just walking for a few minutes. The app understands that finding the time for workouts can be difficult, especially when you’ve got a lot on your plate. That’s why it offers a range of flexible scheduling options so that users can fit the exercise into their schedules.
7. The Bodyguard
Have you ever found yourself struggling with eating disorders? If so, you might be looking for professional help. The Bodyguard is an Android app that can help you find the right physician. Once you’ve found someone, the app will connect you with a team of healthcare professionals connected to the Bodyguard Health System. If you believe you might have an eating disorder, The Bodyguard can help you get the diagnosis and treatment you need, wherever you are.
8. Diet Doc
If you’ve tried to exercise on your own and failed miserably, you might be looking for an app to help you get moving again. My Fitness Pal is a health and fitness app that allows users to set exercise goals and monitors their progress throughout the day. It also provides users with a series of workout routines suited to their fitness level. One of the best things about this app is that it encourages users to make daily exercise a priority — even if it’s just walking for a few minutes. The app understands that finding the time for workouts can be difficult, especially when you’ve got a lot on your plate. That’s why it offers a range of flexible scheduling options so that users can fit the exercise into their schedules.
9. Smart Eating
If you’ve tried to exercise on your own and failed miserably, you might be looking for an app to help you get moving again. My Fitness Pal is a health and fitness app that allows users to set exercise goals and monitors their progress throughout the day. It also provides users with a series of workout routines suited to their fitness level. One of the best things about this app is that it encourages users to make daily exercise a priority — even if it’s just walking for a few minutes. The app understands that finding the time for workouts can be difficult, especially when you’ve got a lot on your plate. That’s why it offers a range of flexible scheduling options so that users can fit the exercise into their schedules.
10. My Diet Diary (UK)
Looking to lose weight? Hoping to be able to wear your favorite clothing brands again? Trying to get rid of that last bit of baby fat? You’re in the right place. We’ve gone ahead and curated a list of the best apps designed to help you reach your weight loss goals. These apps will help you track your calories, set goals, and provide motivation to stick with your plan. In addition, some of them are ad-free. So you might want to check them out.