When you’re stressed or anxious, your body produces extra hormones, which can cause you to store fat more quickly. Taking laxatives, on the other hand, helps to move some of this fat from storage areas like your belly to be used as energy, reports the Mayo Clinic.
Laxatives, also known as “cleaners” or “purifiers”, can be found in the drugstore. They’re often recommended for people with a history of chronic constipation (frequently leading to chronic constipation) or for those who want to lose weight. If you’re looking for a safe and easy way to shed those extra pounds, then you might want to consider giving them a try.
How Do Laxatives Work?
Like other potent drugs, laxatives can alter your neurochemicals, which change the way you feel. When you pass a stool, the neurotransmitters serotonin and dopamine are released. These neurotransmitters play a vital role in mood regulation. While they can have a similar effect to antidepressants, laxatives don’t provide the same level of safety or wellness. In some cases, the side effects can be severe, especially in the long term. This is why your doctor will likely prescribe you a low dose of laxatives to start with.
The evidence suggests that serotonin and dopamine can trigger the production of new fat cells, especially in areas where the body is exposed to more of these chemicals, like your belly. In one trial, participants who took a serotonin reuptake inhibitor (an antidepressant) along with a laxative for three months had a significant reduction in their belly fat. This is why combining a laxative with other weight loss medications or supplements might not be the best idea.
When Should You Avoid Taking Laxatives?
If you plan on joining a gym or taking up a sport, then it would be best to avoid taking laxatives. The reason is that you don’t want to interfere with the body’s natural function, especially if you’re trying to shed those extra pounds. However, if you feel that your doctor hasn’t provided an alternative course of treatment for your constipation and you’re desperate for a solution, then you might want to try out laxatives. The key phrase to keep in mind is “as needed”. Some people find that a small dose of laxatives once or twice a day is sufficient to keep things moving along smoothly. If this is you, then feel free to give them a try.
Laxatives Vs. Diet
Since dieting can be one of the main causes of constipation, it’s not surprising that people often turn to laxatives when they want to lose weight quickly and safely. However, you need to remember that laxatives can’t provide complete support for your dieting efforts. If you’re looking to shed those extra pounds, then you might want to consider combining them with a diet plan.
There are many products on the market that provide dietary fiber and prevent constipation. These products can be found in the form of powders, bars, or liquids. Some people also prefer to supplement their diet with dietary fiber, as it’s easy to do so and it provides multiple benefits. If you’re looking for a safer alternative to laxatives, then you might want to try out a product like psyllium, which is known to accelerate fat loss and reduce cholesterol.
Is There Any Evidence That Laxatives Help You Lose Weight?
The evidence suggests that taking laxatives can help to reduce your waist size and prevent you from storing fat in your belly. It’s worth noting that the best time to take a laxative is at the same time as your normal daily bowel movement. This can help to move around that extra fat and provide you with a chance to spot any imperfections. Some people also claim that the act of bringing down your bowels helps move the fat around your belly as well. If you want to try out laxatives, then eat a diet rich in fiber and get things moving regularly. In some cases, people have reported that taking them alongside antidepressants has helped to reduce their body fat significantly.
Key Takeaway
If you’re struggling with excessive belly fat, then you might want to try out laxatives. They can help to reduce your waist size and prevent you from storing fat in your belly. However, you need to remember that they’re not a suitable choice for everyone and you should discuss options with your doctor. Since there is still much we don’t know about the effects of these chemicals on the human body, taking them without supervision can also have severe consequences. If you’re looking for a safer alternative to laxatives, then you might want to try out a product like psyllium, which is known to accelerate fat loss and reduce cholesterol.