Do You Get Shorter When You Lose Weight?

When you lose weight, do you get shorter? According to new research, you might. That’s because when you lose weight, you are actually changing the way your body functions. Here’s a closer look at how weight loss affects your body.

Your Bones Get Thicker

When you eat more than you need, your body stores the extra calories as fat. A lot of this fat is found in your bones. As a result, your bones get thicker. This is known as osteoporosis, and it’s extremely common among people who lose weight. Because of osteoporosis, they’re naturally more likely to break bones than people who stay at a healthy weight. Unfortunately, there’s no way of knowing how much your bones will shrink until you start losing weight. So, if you’re going to lose weight, then you might want to think about taking extra care of your bones.

Your Skin Gets Clearer

Another effect of weight loss is that your skin gets clearer. When you lose weight, your body eliminates toxins and waste products that were previously stored in your fat cells. As a result, you get brighter and healthier-looking skin. It just goes to show that you are what you eat. The healthier you are, the clearer your skin will be. That’s all there is to it.

Hopefully, this article will help you understand a little better how weight loss affects your body. If you’re serious about losing weight, then you should consider talking to a doctor about what supplements to take, and what vitamins to stay away from. Also, make sure to get appropriate weight loss insurance, because losing weight is no easy feat.