Melissa McCarthy is famous for her work on Saturday Night Live and as the mother of two adorable children. Despite her fame and her incredible success, the actress and comedian has always been a very private person. So, it came as no surprise that she didn’t offer many details about her personal life on Saturday Night Live. When asked about her eating habits, she would always deflect the question before giving a vague answer.
This behavior likely stems from McCarthy’s love for food and her insecurities about her body. In 2018, her longtime friend and director Andy Garcia asked her about her weight during an interview for the documentary The Queens of Comedy. McCarthy felt comfortable enough to open up about her struggle with obesity, which she had kept quiet for so long. She shared how she had gotten sober and how she had shifted her mindset when it came to food. As a result of losing weight and getting in shape, she found a way to love herself and her body once again. And, as she put it, “I feel great. I’m so happy right now.”
Is this an example of better health habits and a change of heart that leads to lasting weight loss? Or is it just a temporary phase that she’s going through? It’s only February 2020, but already there are many examples of people who have successfully shed the extra pounds and kept them off for good. If you’re interested in trying Garcinia Cambogia for weight loss, then read on!
How Does Garcinia Cambogia Work?
Garcinia Cambogia, also known as ‘grapefruit,’ is a small orange fruit with a sweet and sour taste that grows predominantly in Southeast Asia. It has been around for decades, and the science-backed weight loss benefits of the fruit have been known for longer. But, it wasn’t until recently that the average person started gaining a better understanding of how Garcinia Cambogia works.
Garcinia Cambogia is a natural product that creates a physical barrier in the stomach, effectively preventing food from being digested. When this happens, the body is no longer provided with the nutrient energy that it needs to function normally. This, in turn, causes the body to begin storing calories more as fat. As a result of this natural process, people who drink grapefruit juice or take supplements containing Garcinia Cambogia often report feeling more energetic and having better mental clarity. In addition, many people have noted that taking Garcinia Cambogia supplements leads to a reduction in the appetite. This can, in turn, contribute to significant weight loss.
Although there is some evidence that suggests that eating grapefruit can reduce the body’s cholesterol, the recommendation still remains to avoid grapefruit in excess due to the natural compound’s ability to prevent nutrients from being absorbed.
Since the late 1800s, scientists have known that grapefruit contains a substance called ‘Cambogia’. In the 1970s, Japanese scientists began conducting research on the chemical makeup of grapefruit and its possible health benefits. They discovered that Cambogia is indeed a substance that reduces cholesterol and prevents cancer. These are just some of the health advantages attributed to grapefruit.
In the 1980s, U. S. Army researchers at the Walter Reed Medical Center tested the effect of consuming grapefruit on mice. They found that the rodents who were given access to grapefruit were markedly less obese than the rodents who were not given access to grapefruit. In addition, those who were given grapefruit displayed “significantly improved” physical health markers. This is probably because the mice who were given grapefruit felt more energized and had better mental clarity. The U. S. Army researchers also discovered that the compound in grapefruit, called ‘Cambogia’, increased muscle mass in the animals (including humans).
How Do You Take It?
Grapefruit can either be eaten raw or used in cooking. Since it’s natural and relatively inexpensive, most people choose to add it to recipes as a flavor enhancer or shortcut to adding a sour element to food. This is precisely what Melissa McCarthy did. She used to love to cook, and she still does, but now she relies on her trusted dishwasher, Kayla, to cook her food. In addition to using grapefruit in her recipes, McCarthy started drinking the fruit’s juice daily, which she found to be very satisfying. She also began taking Garcinia Cambogia, a scientifically-backed weight loss supplement that uses the power of grapefruit to promote healthy eating habits and offer nutritional support during weight loss.
If you decide to try Garcinia Cambogia for yourself, then make sure that you get the highest quality product available. This way, you can be sure that you’re getting the most for your money’s worth. Remember, you’re paying for quality, so make sure that you get your moneys worth!
Signs Of Struggle
Despite her struggles with weight, McCarthy has always been happy and in good spirits. But, a closer look at her Instagram account reveals that she has been hiding a lot of her insecurities and showing a different, more polished side to the world. With her kids in tow and her husband at her side, McCarthy has been posing for glamorous, Instagram-worthy photos. As she noted in the Walter Reed Medical Center study, “When animals are feeling deprived or insecure, they often develop eating disorders.”
McCarthy’s transformation into the polished public figure is likely a reflection of her commitment to get back on track with her health. Still, this is a double-edged sword. While these photos may present an inspiring image, it’s important to remember that they are ultimately a mask. In the same way that a glam queen may choose to play down her insecurities in order to look perfect for the cameras, McCarthy is choosing to hide what she feels is a less-than-perfect aspect of her life. But, what is she hiding? We may never know.
It is not easy to lose weight, and it’s not what you do alone. To truly succeed, you need to have the support of your loved ones around you. This is why it’s so important to work with a coach or counselor who can help you set measurable, realistic goals and provide the motivation and encouragement you need to reach them. As for Melissa McCarthy, she continues to work hard to stay fit and proud.