Do you have a family history of breast cancer? If so, you must be extremely vigilant about your health. But, it’s not just about that. You have to be aware of your entire health profile. Because, there is a strong correlation between being overweight and suffering from gynecomastia. Which, in turn, can lead to a much higher cancer risk. And, let’s face it, having a larger-than-average breast can be quite the fashion statement.
If that’s not enough for you, then you must avoid alcohol. Because, as we all know, it can cause cancer. As well as make you look and feel less of yourself. Which is always a bad idea. Especially if you’re in the middle of something you enjoy, like having a drink.
A Healthy Lifestyle
No matter what your genealogy, you must be careful to nurture your health. Especially now that you’re starting to show some boob. Because, believe it or not, there is a correct way to increase your breast size. And it’s not by taking hormone supplements or having a boob job. Though, those things can help. But it’s more about what you put into your body. Especially the food that goes inside it. Because, you know what they say; you are what you eat.
So, you need to start by paying attention to how you eat. Not just about food choices, but the whole scope of your diet. What sorts of things will you be consuming? And how much of it? You must be vigilant about what goes in as well as what comes out of your mouth. Especially when it comes to your gut. Which, by the way, I’m sure you’d like to keep clean. So, you must avoid all pre- and probiotics. They can’t be good for you.
Of course, there are numerous other health factors that you need to consider. Like getting plenty of sleep, exercise, and avoiding tobacco and alcohol. Though, it’s pretty much accepted that being skinny doesn’t protect you from cancer. Because, after all, the person with the highest odds of developing cancer is the one who is both obese and diabetic. Because, apparently, their bodies aren’t as efficient as everyone else’s at processing sugar. Which leads us to our next point.
Cancer And Gluten
You have to be careful about the types of food that you eat. Especially if you have a family history of certain types of cancer. Because, as we just mentioned, being overweight can put you at a higher risk of developing certain types of cancer. One of which is breast cancer. Who knows? Maybe you have some breast cancer genes floating around your body. Though, you can’t tell just by looking at someone.
So, what do you do? You have to be aware of your family history. And if you’re not sure what types of cancer you are prone to, then get in touch with your doctor. So, that you can prevent this disease, as best you can. Which brings us to our next point. Because, once you develop cancer, it’s pretty much game over. From a health perspective, anyway. Though, you must be diligent about your care, especially if it’s metastasized.
Cancer And Hormones
Another thing that you need to be careful about is the types of hormones that you are exposed to. Because, it’s been proven that certain hormones can cause cancer. Among them are estrogens and androgens. Which are the male and female sex hormones, respectively. Though, it’s usually the males who develop breast cancer. Because, it’s been proven that they produce more of the androgens. Which can cause mutations and, ultimately, cancer.
If you’re taking oral contraceptives or hormone replacement therapy, then you need to be careful about what sorts of foods are available to you. Because, you must avoid anything containing estrogen or androgen. Which is a bummer, because there are some really tasty foods that contain these hormones. You won’t be able to eat those, if you’re avoiding them. Which is why, as much as possible, you need to get all your nutrition from natural foods.
Obesity And Diabetes
Speaking of which, you must be careful about the way that you eat. Because, let’s face it, your breasts are probably going to be the center of attention. And, maybe even a little envious, too. Though, that’s your problem, not theirs. Because, once you develop cancer, it’s pretty much game over. From a health perspective. Which is why you need to be careful about the way that you eat. Because, you know what they say; you are what you eat. Which is why it’s important to keep your muscles active. By doing things like walking or running. Or even taking a swim. If you want to tone up your body, then you must exercise regularly. And not just for the sake of it.
As for diet, you have to be careful about what sorts of food you eat. Especially if you have a family history of diabetes. Because, as we mentioned, being overweight can put you at a higher risk of developing diabetes. Which is why you must exercise regularly. And not just for the sake of it. Because, as your body gets used to being active, it will crave the sugar that comes from fruits and vegetables. Which is good, because they are healthy foods. Though, make sure to watch out for the fatty foods that can cause your blood sugars to shoot up. Which leads us to our next point.
Last but not least, we have alcohol. Which is definitely a type of food that you must be careful about. Though, it’s mostly the amount that you drink. Because, as we all know, a small drink here and there is completely harmless. Though, a lot of it can be dangerous. Especially if you drink it regularly. Which can cause cancer. Though, it probably won’t affect your breasts. Though, maybe it will. Who knows? Maybe it’s the kind that gets stored in breast tissue. Which is why you must be careful about how much alcohol that you drink. Because, it can cause weight gain and, ultimately, cancer. Though, you must admit that it’s pretty hard to avoid. Especially if you love a drink.
So, there you have it. A whole list of things that you must be careful about. Though, it’s more of a general guideline. You must be extra careful about your health. In light of all that we’ve discussed. Which is exactly why you need to get in touch with your doctor. So that you can ask about any last questions that you have. Though, you need to be careful about what sorts of food you eat. Especially if you have a family history of certain types of cancer. Because, as we’ve established, being overweight can put you at a higher risk of developing certain types of cancer. Which is why, once you develop cancer, it’s a whole new ballgame. From a health perspective. Though, you must be diligent about your care, especially if it’s metastasized.