Colon cancer is a common cancer among men and women. It is most often found in those who are overweight or obese. But what if that isn’t your case? Can you still get colon cancer and not lose weight? Let’s take a look.
Does The Seat You Sit In Matter?
When you have colon cancer, you need to have a look at the type of seat you are in. If you are in an office or a school, you are usually in a hard chair. But, if you are driving a van or a truck, you are more likely to be in a soft, cushioned seat. So, if you have colon cancer and are in a vehicle, you should try and sit in the back for better traction. But, if you are in a hard office chair, then you might want to consider moving to a smaller seat. That way, you won’t be putting additional strain on your colon. You should also think about getting an exercise ball instead of a chair when you are sitting at work. The ball will help promote stretching and posture awareness. This will help make you less likely to develop colon cancer.
Does Your Bedding Style Matter?
Another thing to consider when you have colon cancer is your sleeping habits. If you have gotten used to sleeping in a certain way, then you should keep doing it. But, if you are aware that it has been known to increase the risk of colon cancer then you should switch to a different sleeping arrangement. Those who sleep on their back need to put extra effort into their breathing. This is because the abdominal cavity is on the forefront and it is more accessible to gases. When you sleep on your stomach, the digestive system is partly active which prevents air from being absorbed into the blood stream. There are also studies that suggest those who sleep on their left side have lower rates of colon cancer compared to those who sleep on their right. So, if you have gotten used to sleeping on your right side, then you should try and switch to a different position when you sleep. This could help lower your risk of colon cancer.
What About Food?
In addition to the type of seat you are in and your sleeping habits, what you eat can affect your risk of getting colon cancer. There are certain foods that are known to lower the risk of this disease while others can increase it. For instance, the red meat you eat can increase the risk of colon cancer. What this means is that if you are already consuming a lot of red meat, then you should try and limit how much more you eat. Fruits, vegetables, and whole grains can lower your risk of getting colon cancer. This is because these foods provide your body with nutrients that are necessary for maintaining good health.
The moral of the story is that you can have colon cancer and still be at a low risk of losing weight. You just need to be mindful of the factors that can increase your risk of getting this disease. Once you are aware of these risks, then you can take the necessary precautions to limit how much weight you might gain from having colon cancer. Eating healthy foods and getting plenty of sleep will help you maintain a healthy weight regardless of whether or not you have colon cancer. So, don’t give up hope that you can still be thin even if you have cancer. You just might need to adjust your expectations.