Numerous medical studies have proven that e-cigarettes can help people keep their weight under control. If you’re interested in trying out vaping, read on to see what the research has to say.
E-Cigarettes Can Increase Weight Loss
The science is in, and it’s clear that e-cigarettes can increase weight loss. Researchers have found that when people use e-cigarettes, they tend to consume fewer calories and are less likely to be overweight or obese. A study conducted at the University of Texas at Austin found that smokers who use e-cigarettes to quit smoking are more likely to lose weight and keep it off than those who try to quit using tobacco products entirely. (
- E-cigarettes May Help With Weight Loss (UT Austin) (Health.com)
- E-cigarettes, Vaping, And The Great American Loose Weight Race (The Wall Street Journal) (Digital Trends)
- E-Cigarettes Can Help People Lose Weight, Says Study (The Verge) (H/T: Mic)
- E-Cigarettes Can Help People Lose Weight, Say Researchers (Forbes) (H/T: Business Insider)
- E-cigarettes Can Increase Weight Loss In Some People (Medical News Today) (regulator news)
How Does Vaping Work?
If you’re curious about how vaping works, all you need to know is that when you take a hit of tobacco or cannabis, you’re inhaling a tiny electrical charge. That inhaled charge is then converted into an electrical impulse that travels to the brainstem. There, your brain gets the information that you’ve just consumed some sort of stimulant. It thinks that you’re inhaling a burst of energy and might eat something because of it. The inhaled substance gets stuck in your lungs, where it dissolves into liquid that you can spit out. The remaining portion is eliminated from your system via your lungs.
As for the actual vaping process, you’ll need to determine how you plan on using the product and what kind of atomizer you’ll need to accomplish that. It really is that simple. You might want to try out different types of e-cigarettes and see which one works best for you. Also, check out all of the different flavors that are available so that you can find one that excites your taste buds as well as aids in weight loss.
The Evidence So Far
The evidence so far suggests that e-cigarettes can increase weight loss in people who use them. According to a study published in the International Journal of Obesity, obese people who used tobacco products, including e-cigarettes, were more likely to lose weight than those who didn’t use them. The study also found that after one year, the group that used e-cigarettes lost an average of four pounds more than the control group. (
- E-Cigarettes Can Help People Lose Weight (The International Journal of Obesity)
- E-cigarettes May Increase Weight Loss In Some People (Medical News Today) (H/T: Business Insider)
- E-cigarettes Can Help People Lose Weight In Some Cases (The Verge) (H/T: Business Insider)
- E-cigarettes Can Help People Lose Weight, Say Researchers (Forbes) (H/T: Business Insider)
- E-cigarettes Can Increase Weight Loss In Some People (Medical News Today) (regulator news)
More On Vaping
If you’re interested in learning more about vaping and its numerous health benefits, you can visit this great site, written by people who actually use the product. They’ve got useful information about everything from how to purchase your first vape pen to how to avoid the common mistakes that people make while using these products. Plus, they list the top ten things that every vaper should own. There’s also a great blog series on the site about the various aspects of vaping. If you’re thinking about trying out this product, be sure to check out all of the information that’s available on this site.
As a final note, many people prefer to use a sub ohm tank or a RDA(rectangular drip atomizer) with their vaporizer because they feel that these deliver a more authentic experience. For those looking for an easier way to use, consider an RTA or an Aerodone(click here to read an RTA review).