Can I Eat Pizza Once a Week and Still Lose Weight?

A few years back, our Facebook news feed was filled with people asking this question. They were struggling with their weight and wondered whether or not they could eat pizza occasionally and still lose weight. The answer is yes, you can eat pizza once a week and still lose weight! It just takes a bit of planning and some knowledge of which pizza varieties help you to lose weight.

Choose The Right Type Of Pizza

When you’re deciding whether or not to indulge in a pizza buffet, it’s important to choose the right type of pizza. Some varieties are healthier than others, so you have to decide what you want out of your pie before you go ordering. Thin crust pizza is excellent for your health because it’s low in calories and it has fewer carbs. On the other hand, deep dish pizza has more calories and carbs than thin crust pizza, but it’s also got more deliciousness! So, in the end, it’s all about what you want out of your pizza.

Know What Ingredients Are In It

Another thing to keep in mind when ordering food is knowing what ingredients are in it. It’s easy to get misled by a pizza chain’s claim that their pizza is made with only the finest quality Italian ingredients. Many pizzas are loaded with processed cheese, refined flour, and preservatives. If you really want to indulge in some good old-fashioned Americana, then opt for the deep dish pizza and get all the fixings. Otherwise, it’s best to order a thin crust pizza with simple toppings.

What Else Can I Order?

It’s also important to research what else you can order at the same time as your pizza. For instance, if you’re getting a large pizza and you want some garlic bread along with it, then ask for both pieces to be put on one plate. It’s not very efficient to have your waiter walk back and forth to deliver the food. Plus, it makes the dining experience less personal. When you’re dining out, you want to feel like you’re having an experience rather than just getting a plate of food and leaving. However, sometimes that’s just how dining out works. If you’re trying to lose weight, then asking for extra servings of salad or a side of vegetables isn’t a bad idea. Similarly, if you’re getting a large pizza and want to share it with a friend, then have them pick up some garlic bread along with it. Better for you and your wallet, and it keeps the food coming!

Don’t Forget About Delivery

Speaking of keeping the food coming, don’t forget about the delivery part. If you’ve ordered food online and it’s been delivered to you, then it’s already been paid for. So, while you’re putting away the garbage, remember about the good food that was once in your home! With pizza delivery, it’s easy to order more than you need and then, eventually, have to throw away some of the leftovers. That’s no good! Make sure you order only what you need and, when you’re done eating, put the leftovers in the fridge so you can grab them later when you’re starving. It’s always better to eat the food as soon as you get it rather than spending your precious free time waiting for the food to cool down.

The takeaway here is that pizza isn’t exactly the healthiest option in the world, but it doesn’t have to be. If you choose the right type of pizza and order it the right way, then it’s perfectly acceptable to have an occasional piece as long as you’re aware of what you’re consuming. As long as you’re not overdoing it, you shouldn’t have any problems at all. Just make sure you order the right kind of pizza for the occasion, whether it’s a personal or a professional dinner party. That way, you’ll have a pleasant dining experience and you’ll leave feeling like a million bucks!