Can I Drink Vodka and Lose Weight?

Vodka, the traditional Russian drink, is usually served cold in ice-filled glasses. But that doesn’t mean you need to suffer through a frozen drink when you could be enjoying a pleasant room temperature brew? There’s a way to have your cake and eat it too with a few simple tweaks to your daily routine.

Reduce Your Ice Cream Consumption

Reduce your ice cream consumption and you’ll automatically start losing weight. Yep, just eat less of it and you’ll start shedding those extra pounds. But you have to be smart about what kind of ice cream you’re eating in the first place. Most of us reach for ice cream when we’re feeling a little faint, which makes it a double-edged sword. Not only is it calorically dense, but it also gives you the glycemic rush that makes you feel better in the short term. The key is to consume low-fat or fat-free ice cream, which still provides some nourishment. You might also want to try reducing the amount of sugar you add to your foods, especially when eaten straight from the container. These simple suggestions can help you along the right path to a healthier lifestyle and a slimmer waistline.

Switch To A Different Vodka

If you’re a fan of vodka, you might as well experiment with other vodkas to see what flavors suit your taste buds the best. Try some of the lesser-known but great Polish vodkas, such as Żubrówka and Leksiński Vodka, to name just a few. These options are less commonly found in American grocery stores, so be sure to look out for them when you visit a wine or liquor store. Some vodkas simply taste better when served at room temperature, so if you can find a brand that is served chilled, give it a try!

Drink Alcohol In Moderation

Alcohol has some well-known side effects, including making you fat and slowing down your metabolism. There are ways to enjoy a drink without putting on extra pounds though, so try to limit your alcohol consumption to no more than two drinks a day if you start seeing positive results. If you’re a man, you might be wondering if moderate drinking is good for you or if it will make you infertile. The reality is that alcohol consumption in moderation isn’t toxic to your health, but it also doesn’t do much for your waistline either. So it’s really up to you what you want from your drink intake!

Find The Perfect Vodka For Your Personality

There are so many different vodkas to choose from, so finding the perfect one for your personality can be somewhat of a chore. If you’re looking for an all-purpose vodka that you can consume anytime, then look no further than vodka’s most popular cousin, rum. If you like your vodkas neat, then try some of the lighter, more refreshing varieties; some vodkas even come in icy variants. If you’re looking for a more unique taste, then try some of the fruit-flavored or spice-tinged vodkas. Be sure to check out vodkas infused with ingredients such as chili or cranberry, which add a tiny bit of excitement to your drink consumption!

Use An Ice Cream Maker

If you don’t like to consume ice cream in the traditional way, then try making your own at home with an ice cream maker. There’s no feeling better than having your own personal cup of ice cream staring you in the face, especially when it’s a vanilla, chocolate or fruity flavor. The joy of making your own ice cream is that you get to choose the ingredients and the way they are combined. Plus, you can adjust the texture to suit your personal preferences.

So, can you drink vodka and lose weight? Yes, absolutely you can. It just takes a bit of effort on your part. You’ll have to give up a few of your favorite drinks and foods to ensure you stay on track, but in return you’ll receive all of the wonderful benefits associated with a healthier lifestyle. Don’t believe it? Why not put it to the test and find out for yourself? Just follow the instructions above and you’ll be on your way to a slimmer waistline in no time!