Most people suffer from occasional bouts of irritation in the colon. This can range from mild to severe, causing the patient discomfort and potentially serious complications if not properly treated.
In most instances, the root cause of this irritation is toxins that have built up in the colon over time. While it’s important to address the root cause of the problem, sometimes a cleanse is required to restore health to the colon and provide relief from symptoms.
Is a colon cleanse really necessary? Does it work in all cases? How can you tell if it’s doing you any good? We examined the evidence and present to you, in this article, the facts about colon cleansing.
Key Facts About The Colon
To begin with, let’s discuss some critical facts about the colon that you should know.
The colon is a long, slender organ that originates in the small intestine and connects there to the rest of the digestive system. It is the final portion of the alimentary canal. In humans, the colon usually measures about six inches in length.
While the colon is part of the digestive system, it performs a different function. The colon absorbs water and minerals from the digested food and moves them on to the blood for further distribution throughout the body. This is why it is also known as the “water channel”.
Why Do You Need To Wash It?
This article is not intended to diagnose, treat, or prevent any disease. What we will tell you is what you need to know to make an informed decision about whether or not to undertake a colon cleansing program. Your personal physician can also guide you on whether or not a colonic is right for your specific health issues.
The main reason to cleanse the colon is to prevent or relieve inflammation and discomfort often caused by toxins. While there are many different toxins that can accumulate in the colon over time, the most common culprits are found in cigarette smoke, car exhaust, and chemical cleaners. These toxins can irritate the colon and cause discomfort, resulting in a visit to the bathroom on a more frequent basis.
It is estimated that over 500 million cases of colorectal cancer will be diagnosed globally by the year 2030. This is an alarming statistic that speaks to the need for better understanding of, and action against, colon cancer.
What Are The Most Commonly Available Treatments For The Colon?
There are many different treatments that can be used to flush the colon, rid it of toxins, and bring some level of comfort. The most common options include oral supplements and medications, which can provide pain relief and reduce the frequency of bathroom visits. In more serious cases, a surgeon may be required to remove a portion of the colon. This is what is known as a “colonic resection”.
How Effective Are They?
The effectiveness of these treatments varies from case to case, but in general they can be quite effective. In terms of relieving occasional discomfort in the colon, the most effective treatment is a high-quality colonic irrigation. This is a procedure where a specialized healthcare professional will cleanse the colon with a handheld pump. The process typically takes about an hour to an hour and a half, and it can be deeply relaxing and restorative.
If you’re looking to avoid pharmaceuticals as much as possible, you may wish to consider trying a natural supplement like psyllium husk, which is proven to loosen stools and eliminate toxins. A better alternative may be a phytosanitary acid, which is a compound derived from fruit that is known to restore the balance of pH to the colon. In some cases, a combination of the two may be required.
How Long Does It Usually Take For The Colon To Recover?
Once the colon has been thoroughly cleansed, it will take some time for it to restore itself to its original condition. The amount of time it takes for the colon to recover will vary with the individual and the procedure that was performed. In a healthy person, it is not unusual for the colon to take several days to a week to return to its pre-cleansing state. In some instances, like in cases of polyps, cancer, or severe colitis, the colon may not return to its original state and instead remain inflamed and irritated.
When Should You Cleanse Your Colon?
There is no universally agreed-upon timeframe for when you should cleanse your colon. Some experts say that every three to four months is sufficient while others suggest twice a year. Regardless, it is important to remember that the decision to undertake a colonic is a personal one and it should be made after taking into consideration your own health issues and preferences.
In most circumstances, it is recommended to perform a colonic at least two weeks after a major surgical procedure. This is because the body’s natural detox mechanisms are typically inactive following such procedures. In other words, your colon is more susceptible to becoming irritated and infected. After the surgery, it’s not uncommon for the patient to experience some level of diarrhea or nausea. In most cases, this is a sign that the body is doing its job and removing toxins that were ingested or introduced into the body during the procedure.
When deciding whether or not to take a colonic, the most useful information you can have is the date on which you should expect to see the best results. After your colonic, you may feel lighter, rested, and more relaxed. If you’re looking for ways to improve your quality of life, colon cleansing may be a good option for you.