You’ve spent nine months preparing for the most important day of your life. Your baby’s due date is finally here, and you’re over the moon to meet your child for the first time.
But when the excitement of the moment finally arrives and you see your baby for the first time, all your dreams could easily turn to dust.
If you’re worried that your baby’s weight is going to ruin their appearance, you’ve come to the right place. We’re going to discuss how to lose weight after your child’s birth, so that you can appreciate their beautiful newborn pictures.
Signs You’re Picking Up On Weight Hormones
Your body is going to undergo some serious changes thanks to your recently given birth. The most obvious change is that your entire figure is going to shift toward your baby’s needs. Your breasts are going to become much bigger due to the extra nourishment your baby is going to need, and you’re going to be unable to hide your belly even if you wanted to.
As a result, there are certain signs you’re going to notice that your body is putting on weight despite the best of your intentions.
You’re Not Feeling Confident
You’ve been waiting for this day all year, and finally, your baby has arrived. However, since the delivery, you’ve lacked confidence and have felt much less attractive than usual. Even those closest to you have noticed and have complimented your baby on their beautiful smile and how healthy they seem.
This is completely normal, and it’s something you’re going to have to get over. Once you do, you’ll feel a tremendous boost of confidence, and you’ll look and feel your best again.
An Interest In Baby Wipes
While most mothers are perfectly content to pass on the job of changing their baby’s nappies to a friend or relative, you’ve been eagerly anticipating this moment all year and now that it’s here, you’ve developed an interest in baby wipes. Even if you’ve only gotten a few bottles now and then, as a new parent, you’re going to be faced with a lot of dirty nappies, and you’re going to need something to clean them with.
Whether it’s the thought of your baby’s first teeth breaking through or the constant mess that can be caused by a hungry little one, you’re always going to have an interest in baby wipes. Just remember not to go overboard and have a whole pack lying around the house.
Sleeping Through The Night
One of the things that’s going to change dramatically following your baby’s birth is their sleeping patterns. Since newborns are completely dependent on their mother for nourishment, they’re often going to need to feed at night. This could lead to some serious sleep deprivation for both of you, especially if it’s a regular thing.
Your body is going to undergo some major changes due to the delivery and your baby’s needs, and one of the things that’s going to change is that they’re going to need more sleep than usual. Despite this, try not to make sleeping through the night a regular thing – at least not until your child is older and can soothe themselves to sleep independently.
A Change In Habits
Your body is going to undergo some major changes after your baby’s birth, and these changes are going to affect your entire life. One of the things that’s going to change is your diet and exercise habits. Babies are known to consume more calories than usual, and since they need a lot of food to grow and develop, this means you’re going to need to eat more as well. This, in turn, could lead to you gaining a lot of weight.
As a new parent, you’re going to feel exhausted and overworked, so you’ll probably want to eat what you crave and avoid trying to be healthy. This could mean you’re going to eat more chocolate, cake, and ice cream than usual. While this is wonderful for your waistline, it’s not exactly what you or your baby needs.
What About Bedding Changes?
There’s a lot to think about following your little one’s birth, and one of the things you need to consider is your sleepwear. If you’re going to be sleeping in different positions regularly, the last thing you need is a mismatched set of pajamas that don’t fit properly. Make sure to get a couple of pairs that will ease you into parenting and that will feel comfortable when you’re in bed together.
No More Hiding Under Blankets
When they’re babies, your newborn’s feet will be the last things they feel. This is mostly due to the thick blanket that’s always covering them and the fact that their hands are constantly going in and out of their mouths, seeking warmth. As a result, you’ll need to remove the blanket and allow them to feel the air on their skin. This could result in them getting sick from cold drafts.
As disturbing as this might be to you as a new parent, it’s essential your baby breathes well. Despite this, it’s still not okay to let their head get warm or to cover them up constantly, as this could result in brain damage or other health issues. Keep removing and replacing the blankets as needed so that your baby stays cozy and protected but also so that they can grow accustomed to the feeling of the air on their skin.
Walking Changes Everything
Since your baby is now physically able to walk, any distance they can manage will thrill you. This means you’ll need to get out and about with them a lot, whether it’s to the park or the supermarket. Make sure to dress appropriately in layers, so that when you and your baby are out and about, it doesn’t feel like you’re freezing or overheating.
One of the things that’s going to change following your baby’s birth is their sleeping patterns. This could mean they’re going to need more sleep than usual, so try not to make long walks a night time occurrence. On the other hand, it could also mean they could sleep during the day and get up early in the morning to go for walks with their mother. This is a glorious thing, as long walks with your baby is one of the best ways to bond with them and to allow them to socialize.
Your body is changing due to the birth and needs of your baby, and while many of the changes are good, there are still a few you need to pay attention to. Since your baby is now physically able to walk, any distance they can manage will thrill you. This means you’ll need to get out and about with them a lot, whether it’s to the park or the supermarket. Make sure to dress appropriately in layers, so that when you and your baby are out and about, it doesn’t feel like you’re freezing or overheating. Try to avoid nighttime walks unless this is a health issue. As a new parent, you’re going to feel exhausted and overworked, so you’ll probably want to eat what you crave and avoid trying to be healthy. This could mean you’re going to eat more chocolate, cake, and ice cream than usual. While this is wonderful for your waistline, it’s not exactly what you or your baby needs.