The health benefits of being active are well known – it encourages you to leave your couch and get moving! Unfortunately, it’s not always easy to get started with exercise. That’s where technology comes in. There are plenty of fitness apps available to help with your training and with staying motivated, but which ones are the best? We’ve got you covered on this one, with a roundup of the best fitness apps available on the market today.
Fitness Apps That Really Work
If you’re looking to shed off those extra pounds then you’ve come to the right place. We’re going to teach you the best apps to lose weight fast, whether you’re a professional athlete or just want to look great at the beach.
First up is Runtastic. This is a fairly new kid on the block, but they’ve quickly risen to the top as one of the best overall fitness apps. It’s available for both Android and iOS devices, making it accessible to everyone. We’ve got great things to say about Runtastic, so be sure to check it out.
CrossFit ICONX is the ideal app for those who are looking for a workout buddy. You can track your progress and work out with a coach online or via text messaging. While not every app will fit this description, it’s nice to have options when it comes to fitness apps – even if it’s not essential.
Yoga is known for its multiple health benefits, and thanks to apps like Swift Yoga, getting into shape has never been easier. This is a traditional Indian practice that dates back thousands of years. Those who practice yoga regularly can build up a significant amount of strength, flexibility, and mental focus. Nowadays, it’s all about having fun while working out, and with Yoga and massage therapy, you’ll be tempted to go for a run just to alleviate some stress.
Ripped in Mexico
What if I told you there was a magical place where all the food is delicious, the nightlife is exciting, and you can get a six-pack for $5? You’d probably think I was talking about fantasy land, right? Well, I’m not. I’m really talking about Mexico. If you’re a frequent flyer, you may already know that there’s a little village called Mexico in the middle of the country. For those of you who aren’t familiar, it’s famous for its beautiful people, delicious food, and exciting nightlife. You’ll be hard-pressed to find an event that doesn’t happen at least once a week, with people dancing until the sun comes up. Sounds like an amazing place to lose weight, right?
Well, there is an app for that. Ripped in Mexico is the ultimate diet and fitness app for those who want to try it. With over 12 million downloads worldwide (and growing), this is one app you don’t want to be without. While the concept behind the app is pretty self-explanatory, it provides an innovative way of exercising. Instead of feeling forced to go to the gym after every workout, you can do all your exercises right from your phone. The app will track your progress and keep you motivated to keep going.
If you’ve ever worked in a gym, then you know how annoying it can be to search for a parking spot, find a spot, then spend half an hour finding the gym door. Gym Bunny is the ideal app for those who want to avoid the hassle of going to a gym and need an easy way to work out. This is a great app to have if you’re looking for an at-home workout option that doesn’t require you to set up an expensive gym membership.
Saunter is another great option for those who want to avoid the hassle of going to the gym. Like Gym Bunny, Saunter is a completely virtual gym that you can access from anywhere. The difference is that with Saunter, you don’t actually have to work out physically. While you’ll still need a decent amount of time to work on your stamina with this option, you can still make serious progress. Plus, you get the added bonus of avoiding the crowds that usually line up at the gym before work out time.
If you’re more of the track and field type, then you might prefer the simplicity and convenience of Trainer. This is a great option for people who need inspiration for their runs or walks. You can use this app to create workouts that will help you reach your goals. These workouts are created by combining different activities (like walking, running, and swimming), so you’ll be working out with different muscles each time. This helps prevent boredom and increase your overall wellbeing.
Stress Free Workouts
For those of you who need a quick and easy way to get in a workout without having to think too much about it, then Stress Free Workouts is the app for you. This is a great option for people who need some motivation to get started with exercise and have been put off by the sometimes-hectic schedules of traditional gym workouts. With this app, you can follow a step-by-step guide to get in a full body workout that will leave you feeling refreshed and re-energized.